Health Coaching with LEAH HARVEY
Helping you rebalance your hormones, revitalize your metabolism, and reclaim your energy!
Struggling with weight, hormones, or energy? I can help you customize your eating plan so it WORKS.
After struggling with my energy, hormones, metabolism, and weight for years, I finally discovered the important keys to women's health that I was missing.
What started as a quest to reclaim my own health has turned into a system that has helped hundreds of women discover how to support their own bodies and get different, better, and LASTING results.
Could your hormones use some TLC?
Get The Cycle Code
My cycle-syncing nutrition and workout program will teach you how to match your food and fitness to the phases of your cycle, for happier hormones and better results.
Read MoreInterested in working with Leah? Pick your starting point below.
Online courses
Get instant access to my brand new cycle-syncing program, The Cycle Code.
Coming soon: Masterclasses on Metabolic Eating 101, Happy Hormones, Gut Health Optimization, and more.
1-on-1 Coaching
Apply with Leah to begin your personalized, 1:1 nutrition coaching program, tailored to YOU. Based on the Trim Healthy Mama plan, this is your ultimate pathway to lasting weight loss and your most vibrant health.
Free Resources
Access free content, from Quickstart guides, to healthy recipes, and more.
Currently under construction! My freebies are getting a well-deserved upgrade, and will be back and better than ever.
"I loved how you explain everything so clearly. It really helped me to understand the different fuel types, why you need them, and how the fats and carbs work, etc."
-Amy
"For the first time in my life, I feel like I could actually stick to this plan for 10 years...or forever!
I really love knowing that I'm eating the right foods that make me feel good and help me lose weight. I'm truly on the"Beth Diet" for life."
-Beth
Connect with Leah
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